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To look attractive is not just about good clothes but attractive skin is also desirable. Each of us wants fresh and clear skin with no signs of wrinkles or stains on it. And how acne? Oh we hate them so much. Acne is actually one of the most stressful things for a place in the morning. They are red, they are ugly and they can also be contagious. For many people acne is a complete nightmare.
1. Keep your face to keep them clean
Cleaning will be one of the most important steps of your skincare routine. Even if you do not have the problem of acne wash your face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. A bit of oil and dirt also means less acne. While washing your face never apply soap and always use a mild facial cleanser. Also wash your face only with warm or cold water as hot water use can cause acne.
2. Eat Healthy Foods
Mom always told us that no amount of cosmetic products can benefit our skin as healthy diet consisting of fresh fruits and vegetables can be. This is actually true. Eating oily and greasy foods such as chocolate or junk food does not do much good for our skin while eating whole grains, fruits and vegetables helps us in maintaining a healthy and acne free.
3. Use Toothpaste
Treating acne you do not always need to go and buy some cosmetic products specifically but your humble toothpaste can also be of much use. Now when using toothpaste as an acne treatment always choose white toothpaste and gel, or red, blue or green stripes. Also do not use whitening toothpaste to apply on the skin. Wash your face with warm water and cleanser and pat dry. Now take a pea size amount of toothpaste and apply it on the affected area. Keep it for a few hours or overnight and then wash it off. acne you have to either go or less visible.
Honey mask acne treatment is quite common. Applying honey on the face work well as a method of prevention and as a treatment for acne. It is a natural antiseptic that soothe and heal the skin. The antioxidants present in honey can help in reducing inflammation in the skin and make acne free. Apply honey on your face for 15-30 minutes and then wash it off. Not only will work against your acne problem, but also make the skin smooth and supple.
5. Reduce Stress and Sleep Alone
Stress causes acne !! Not that I'm excited about it or something, but really is not. When our body produces stress hormones, it leads to the cause of acne in two ways. 1: The hair follicle lining thickens because hormones cause whiteheads and blackheads and if bacteria get caught in it, acne is formed. 2: Our body directs blood and oxygen to the area that is more important to leave the skin dehydrated and prone to clogged pores and acne. Therefore, to avoid acne one also needs to reduce their stress levels. You can try yoga or meditation to stay stress-free and acne-free.
Sumber : listovative.com
Gambar : Google
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